By Rainbow Smoothies
3 Ingredient Dreamy Creamy Glowing Skin Banana Smoothie
Instructions
Cook:5min
Such a creamy, thick banana Smoothie!! A dream!! If you want to reduce the calories, add cauliflowers, if you want to reduce the change that it taste of bananas, add frozen coconut ice cubes :)
To make the YELLOW SMOOTHIE:
Add the 0.5 cups of milk to the blender. Then toss the bananas and the mangos into the blender. Blend until smooth. Enjoy!
FULL DETAILED RECIPE:
https://www.the-rainbow-recipes.com/glowing-banana-smoothie
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Updated at: Thu, 17 Aug 2023 10:38:52 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat2.8 g (4%)
Carbs49.5 g (19%)
Sugars32.6 g (36%)
Protein4.3 g (9%)
Sodium25.6 mg (1%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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