Egg Drop Soup

Egg Drop Soup Ingredients: 1 cup chicken broth (1 Condiment) 1/4 teaspoon soy sauce (1/12 Condiment) 1/4 teaspoon sesame oil (1/4 Healthy Fat) 1 egg, beaten (1/3 lean) 1 tsp fresh chopped chives (1/12 Condiment) Directions: In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir gently while you pour in the beaten egg. Cook for about 1 minute. Season with chives before serving. 1/3 Lean, 1.16 Condiments and 1/4 Healthy Fat *You will need to add 2/3 Lean such as 3.3 oz lean beef, 4 oz chicken, or 4.6 oz shrimp and all your Greens as well as any additional healthy fats depending on which lean you choose.

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Step 1

In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir gently while you pour in the beaten egg. Cook for about 1 minute. Season with chives before serving.