Lemon Garlic Marinated Chickpea Wraps

Name: Lemon Garlic Marinated Chickpea Wraps
Prep time: 15 min
Total time: 15 min
Cuisine: Middle Eastern
Ingredients: 2, 15 oz cans of chickpeas, rinsed and drained; 1 cup cucumber, diced; 1 cup cherry tomatoes, quartered; 1/4 cup red onion, finely diced; 1/4 cup fresh parsley, finely chopped; 2 tbsp fresh mint or basil, finely chopped; 2 tbsp extra virgin olive oil; 1 tsp Dijon mustard; Juice and zest of 1 medium lemon; 1 tbsp apple cider vinegar; 2 cloves garlic, crushed; 1/2 tsp dry oregano; 1/2 tsp dry thyme; 1/2 tsp dry basil; 2 tsp maple syrup or agave; Salt; Whole Grain Pitas or Wraps; Hummus or Lemon Garlic White Bean Spread

Instructions

Prep:15min

These Lemon Garlic Marinated Chickpea Wraps are protein packed and full of bright citrus flavor. Perfect on it’s own or wrapped for easy make ahead lunches.

Updated at: Thu, 10 Jul 2025 01:44:03 GMT