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Janelle de la Torre
By Janelle de la Torre

Crispy Chickpea Quinoa Bowl with Lemon Honey Tahini

Updated at: Thu, 17 Aug 2023 11:36:44 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per serving

Calories902.2 kcal (45%)
Total Fat40.2 g (57%)
Carbs70.9 g (27%)
Sugars19.2 g (21%)
Protein68.9 g (138%)
Sodium1537.2 mg (77%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare quinoa according to package instructions
Step 2
Preheat air fryer to 400 degrees. Season chickpeas with salt, pepper, oil and paprika. Air fry for 12-15 minutes.
Step 3
Preheat oven to 400 degrees. Season broccoli with salt, pepper and garlic powder. Roast for 20-25 minutes.
Step 4
Season chicken tenderloins with oil, lemon pepper seasoning, salt and pepper. Air fry at 375 for 8-10 minutes.
Step 5
Make dressing by combining tahini, water, honey and lemon juice in blender. Place in fridge to thicken before drizzling.

Notes

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