Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories509.4 kcal (25%)
Total Fat24.4 g (35%)
Carbs25.9 g (10%)
Sugars3 g (3%)
Protein43.5 g (87%)
Sodium2212.1 mg (111%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the lettuce on the toasted bread, top with remaining ingredients and season with salt and pepper to taste.
Step 2
Finish with second slice of bread and cut in half.
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Notes
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