By mya.glynn
savoury spice blend
1 step
Prep:15min
seasoning blend to add to dishes instead of salt
Updated at: Thu, 17 Aug 2023 08:50:28 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
4
Low
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat3.4 g (5%)
Carbs25.4 g (10%)
Sugars1.7 g (2%)
Protein14.3 g (29%)
Sodium53.5 mg (3%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
combine all ingredients to a spice grinder (if using bigger pieces) transfer to a shaker or jar store in a cool dry place
Notes
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