Texas Caviar

Name: Texas Caviar
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, Southern
Ingredients: 16 oz can Pinto Beans (rinsed and drained); 16 oz can Black Eyed Peas (rinsed and drained); 16 oz can White Corn (rinsed and drained); 1 small green pepper; 4 stalks of celery; 1 cup red onion; 3/4 cup oil; 1/2 cup Apple Cider Vinegar; 1/2 cup sugar; Pepper to taste; 1 small red pepper

1 step

Prep:15minCook:15min

Updated at: Wed, 16 Aug 2023 23:53:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories250.6 kcal (13%)

Total Fat14.8 g (21%)

Carbs24.9 g (10%)

Sugars11.3 g (13%)

Protein5.1 g (10%)

Sodium148.6 mg (7%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

16 ozcan Pinto Beans

rinsed and drained

16 ozcan Black Eyed Peas

rinsed and drained

16 ozcan White Corn

rinsed and drained

1green pepper

small

4 stalkscelery

1 cupred onion

¾ cupoil

½ cupapple cider vinegar

½ cupsugar

Instructions

Step 1

Chop fine: green pepper, celery and onion. Drain and rinse Pinto Beans, Black Eyed Peas and corn. In a small pan, bring to a boil the oil, AC Vinegar, sugar and pepper. Cool mixture completely and pour over the bean and vegetable mixtures. Refrigerate several hours for flavors to blend together and serve with scoops.