Tofu & black bean scramble
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Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat2.9 g (4%)
Carbs16.6 g (6%)
Sugars1.3 g (1%)
Protein11.8 g (24%)
Sodium603.8 mg (30%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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