Alison Roman’s Scallops with Spicy Beans, Tomatillo, and Citrus
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By Jason M
Alison Roman’s Scallops with Spicy Beans, Tomatillo, and Citrus
Scallops (pronounced "SCAL-op" not "SKOL-op") are expensive, so when I cook them I prefer to sweeten the deal with something affordable that also makes them even more fun to eat.
Updated at: Thu, 17 Aug 2023 02:28:02 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories482.6 kcal (24%)
Total Fat29.5 g (42%)
Carbs28.9 g (11%)
Sugars6.1 g (7%)
Protein27.1 g (54%)
Sodium1109.2 mg (55%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4tomatillos
husked, rinsed, and thinly sliced
2tangerines
or small oranges, peeled, thinly sliced, seeds removed
1fresh green chile
small, or red, thinly sliced, seeds removed for less heat if you like 1 small shallot, thinly sliced
2 tablespoonsfresh lime juice
plus more for seasoning
6 tablespoonsolive oil
divided, plus more for drizzling
kosher salt
black pepper freshly ground
pepper
1.5 poundssea scallops
side muscles removed
2 tablespoonscanola oil
1 x 15 ouncecannellini beans
can, or navy, drained and rinsed 2 teaspoons Aleppo-style pepper or
1 teaspooncrushed red pepper flakes
½ cupfresh cilantro
tender leaves and stems
Instructions
Step 1
Combine the tomatillos, tangerines, chile, shallot, lime juice, and 4 tablespoons olive oil in a large bowl; season with salt and pepper and set aside.
Step 2
Season the scallops with salt and pepper. Heat the canola oil in a large skillet, preferably cast-iron, over medium-high heat. Working in batches, add the scallops and, using a fish spatula, press lightly to make good contact with the skillet. Sear until deeply browned, about 3 minutes per side.
Step 3
Transfer the scallops to a large plate or serving platter. Without wiping the skillet, add the remaining 2 tablespoons olive oil, followed by the beans and Aleppo-style pepper, and season with salt and pepper. Cook, shaking the skillet occasionally, until the beans have soaked up all that scallop-y business and are looking impossibly tasty, abort 4 minutes or so.
Step 4
Transfer the tomatillos and citrus to a large say ving platter and top with the beans, scallops, and cilantro. Drizzle everything with a little more olive oil before serving.
Notes
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Delicious
One-dish
Special occasion
Spicy