Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
73
High
Nutrition per serving
Calories939.7 kcal (47%)
Total Fat13.5 g (19%)
Carbs167.4 g (64%)
Sugars24.5 g (27%)
Protein46.8 g (94%)
Sodium62.7 mg (3%)
Fiber31.5 g (113%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Set over to 400F
Halve the acorn squash and remove the seed
Sprinkle pepper, salt and olive oil
Put into oven for 30-40 minutes.
Step 2
Dice the onion. Cook onion, chickpea with olive oil in a pot on medium high for 10 minutes Add salt, pepper, paprika, cayenne pepper and garlic powder. Cook and stir for another 2 minutes.
Step 3
Put chickpeas into the squash hole and serve.
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