Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
33
High
Nutrition per serving
Calories313.1 kcal (16%)
Total Fat4.6 g (7%)
Carbs60.6 g (23%)
Sugars1.8 g (2%)
Protein13.2 g (26%)
Sodium567.7 mg (28%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Set over to 400F
Halve the acorn squash and remove the seed
Sprinkle pepper, salt and olive oil
Put into oven for 30-40 minutes.
Step 2
Dice the onion. Cook onion, chickpea with olive oil in a pot on medium high for 10 minutes Add salt, pepper, paprika, cayenne pepper and garlic powder. Cook and stir for another 2 minutes.
Step 3
Put chickpeas into the squash hole and serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
