Curry turkey burger
100%
0
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories308.2 kcal (15%)
Total Fat18.4 g (26%)
Carbs4.3 g (2%)
Sugars0.3 g (0%)
Protein32.1 g (64%)
Sodium603.1 mg (30%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground turkey
1 tspcurry
1 Tbspcumin
1 Tbspgarlic
minced
1 Tbspginger
minced
2 Tbspflax seed
ground
1 TbspDijon mustard
Sauce
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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