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By Andreis Garza

ANCIENT PANDAREN SPICES

6 steps
Prep:5min
“These spices have been a staple ingredient in pandaren recipes for millennia, since before the time of Emperor Shaohao. The unique blend of ingredients will bring that history right to your kitchen.” Excerpt From World of Warcraft: The Official Cookbook Monroe-Cassel, Chelsea This material may be protected by copyright.
Updated at: Thu, 17 Aug 2023 14:01:08 GMT

Nutrition balance score

Great
Glycemic Index
17
Low

Nutrition per serving

Calories67.1 kcal (3%)
Total Fat1.7 g (2%)
Carbs12 g (5%)
Sugars2 g (2%)
Protein4.5 g (9%)
Sodium66.8 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all the spices in a dry pan and gently toast them over medium heat for several minutes.
Step 2
Swirl the pan occasionally to keep the mixture from burning.
Step 3
Once the spices are giving off a lovely fragrance and have darkened slightly, remove from heat and allow to cool.
Step 4
Transfer the mixture into a spice grinder or coffee grinder and process until you have a fine powder.
Step 5
Store in a small airtight jar out of direct sunlight.
Step 6
This mix will keep for several months but is at its best when fresh.
View on World of Warcraft: The Official Cookbook
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