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Bibiana Bien
By Bibiana Bien

korean braised chicken (10/10/2021)

https://youtu.be/lWceOZZrKTk
Updated at: Thu, 17 Aug 2023 03:48:53 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
77
High

Nutrition per serving

Calories711.9 kcal (36%)
Total Fat8.6 g (12%)
Carbs128.1 g (49%)
Sugars13.2 g (15%)
Protein30.9 g (62%)
Sodium2219.7 mg (111%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice
Step 2
Cut vegetables: SP, potatoes, carrots, garlic, ginger, onions
Step 3
Fry in medium heat chicken until browned
Step 4
Make sauce: chilli/sugar/ 1:2 ginger: garlic, 1 tsp sesame sauce, 6 tbsp soy sauce? some salt
Step 5
Boil chicken n veg in medium heat w water for 30 min
Step 6
Put onion in last 10 min
Step 7
Add spring onion lastly

Notes

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