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Princess Frost
By Princess Frost

Whole30 Lettuce Wraps (PF Changs Lettuce Wraps Recipe)

5 steps
Prep:5minCook:20min
A healthy lettuce wraps recipe, inspired by the PF Changs recipe but totally Whole30 compliant and paleo. Made with either pork or chicken, they're a great healthy Asian dinner recipe.
Updated at: Thu, 17 Aug 2023 13:20:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories470.7 kcal (24%)
Total Fat32.7 g (47%)
Carbs23.9 g (9%)
Sugars11 g (12%)
Protein22.6 g (45%)
Sodium1848.2 mg (92%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet set over medium heat, heat olive oil. When the oil is hot, add onion and cook for about 3 minutes or until beginning to soften, then add mushrooms and cook 3 more minutes, or until onion is translucent and mushrooms are softening. Add garlic and cook just until fragrant, about 30 seconds, stirring constantly.
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Step 2
Add ground pork and cook until browned, crumbling with a wooden spoon or spatula. Add carrots and stir until starting to soften, about 3 minutes.
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Step 3
In a small bowl, combine 1/4 cup coconut aminos, 2 teaspoons sesame oil, 1 teaspoon rice wine vinegar, almond butter, ginger, and hot sauce. Whisk until smooth then pour over meat mixture. Stir until combined, then add the chestnuts and green onions. Cook for 3-4 minutes then remove from the heat. Season with salt and pepper to taste.
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Step 4
Make sauce: whisk together all sauce ingredients in a small bowl.
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Step 5
When ready to serve, spoon 3-4 tablespoons of the mixture into the center of a lettuce leaf and serve with sauce. Garnish with green onions and sesame seeds, if desired.
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Notes

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