Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
54
High
Nutrition per serving
Calories523.6 kcal (26%)
Total Fat16.8 g (24%)
Carbs75.1 g (29%)
Sugars1.3 g (1%)
Protein15.9 g (32%)
Sodium1036.6 mg (52%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
To make the dough
Filling
1 tablespoonsoy sauce
1 teaspoonsalt
1 tablespoonchinese rice wine
or dry sherry
1 cupground pork
or beef
3 tablespoonssesame oil
0.5scallion
finely minced
1 ½ cupsnapa cabbage
finely shredded, or normal cabbage
4 tablespoonsbamboo shoots
shredded, optianal
2 slicesfresh ginger
finely minced
1clove garlic
finely minced
Instructions
Step 1
Gather the ingredients.
Step 2
Stir the salt into the flour. Slowly stir in the cold water, adding as much as is necessary to form a smooth dough.
salt¼ teaspoon
all purpose flour3 cups
water1 ¼ cup
Step 3
Knead the dough into a smooth ball
Step 4
Cover the dough and let it rest for at least 30 minutes.
Step 5
While the dough is resting, make the filling; add the soy sauce, salt, rice wine, and white pepper to the meat, stirring in only one direction.
soy sauce1 tablespoon
salt1 teaspoon
chinese rice wine1 tablespoon
Step 6
Add the remaining ingredients, stirring in the same direction, and mix well.
ground pork1 cup
sesame oil3 tablespoons
scallion0.5
napa cabbage1 ½ cups
bamboo shoots4 tablespoons
fresh ginger2 slices
clove garlic1
Step 7
To make the dumpling dough, knead the dough until it forms a smooth ball
Step 8
Divide the dough into 60 pieces. Roll each piece out into a circle about 3 inches in diameter.
Rolling pin
Step 9
Place a small portion (about 1 level tablespoon) of the filling into the middle of each wrapper.
Step 10
Wet the edges of the dumpling with water.
Step 11
Fold the dough over the filling into a half moon shape and pinch the edges to seal. Continue with the remainder of the dumplings.
Step 12
To cook, bring a large pot of water to a boil. Add half the dumplings, giving them a gentle stir so they don't stick together. Bring the water to a boil, and add 1/2 cup of cold water. Cover and repeat.
Pot
Step 13
When the dumplings come to a boil for the third time, they are ready. Drain and remove.
Strainer
Step 14
If desired, they can be pan-fried at this point.
Step 15
Serve and enjoy!
Notes
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4 disliked
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Easy
Makes leftovers