Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories376.8 kcal (19%)
Total Fat17.9 g (26%)
Carbs40.8 g (16%)
Sugars16.2 g (18%)
Protein15.9 g (32%)
Sodium915.5 mg (46%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Mince sauce
![- [ ] 500g mince](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
500gmince
![- [ ] 2 large carrots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
2carrots
large
![- [ ] 1 red pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
![- [ ] 1 green pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
1green pepper
![- [ ] 200g baby button mushrooms](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/d55a26eb064768baff52ec6c9b8f82c3.jpg)
200gbaby button mushrooms
![- [ ] 200g passatta](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
200gpassatta
![- [ ] 4 cloves garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4 clovesgarlic
![- [ ] 1 tin chopped tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
1 tinchopped tomatoes
![- [ ] 1/2 can pepsi max](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764618/graph/fooddb/61b9e9a2f83b5d7d43d9e3d13321a706.jpg)
0.5 canpepsi
max
![- [ ] 1 tube tom puree](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
1 tubetom puree
![- [ ] 1 beef stock pot](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
1beef stock pot
![- [ ] 1 red wine stock pot](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
1red wine stock pot

1 Tbsworcestershire sauce
![- [ ] 1tbs tom ketchup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
1 Tbsketchup
![- [ ] salt and garlic pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![- [ ] salt and garlic pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130520/custom_upload/c8688403303aa7ee4047067ad83d14b2.jpg)
garlic pepper
White sauce
Instructions
Step 1
pre heat oven at 200°c
Step 2
cook mince
Step 3
add veg & garlic except mushrooms to pot and cook for 2-3 mins
Step 4
add chopped tomatoes, Pepsi max, passatta, lea ‘n’ perins ant tomato ketchup and stock pots and stir well and bring to the boil then reduce to medium heat, add mushrooms and simmer for 20 mins
Step 5
add tomato purée and salt and pepper
Step 6
*White sause* Melt the butter slowly in a saucepan. Stir in the flour to make a paste. For best results, sift the flower through a sieve to prevent lumps. Cook the paste for 2 minutes, then season well with salt and pepper.
Step 7
Gradually add in the cold milk, stirring until smooth. Cook over a medium heat, stirring, until thickened (it will take at least 5 minutes).
Step 8
Season and add freshly grated nutmeg.
Step 9
layer the lasagna in the order of meat, pasta then sauce in a lasagna tray sprinkle with cheese
Step 10
bake for 30 mins in the oven
Notes
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