Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat12.4 g (18%)
Carbs46.4 g (18%)
Sugars4.4 g (5%)
Protein14.4 g (29%)
Sodium533.1 mg (27%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix bullion into crockpot with water
Step 2
Add all other ingredients, mix well, then top with spinach
Step 3
Slow cook on low for 12 hours
Notes
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