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Stephanie Serrano
By Stephanie Serrano

Honey Garlic Pork Loin Roast

9 steps
Prep:15minCook:40min
Remove from oven once internal temperature reaches 145 degrees and let rest for 10 minutes covered, the inside will continue cooking.
Updated at: Thu, 17 Aug 2023 09:47:45 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories533 kcal (27%)
Total Fat19.2 g (27%)
Carbs21.7 g (8%)
Sugars18 g (20%)
Protein66.4 g (133%)
Sodium706.4 mg (35%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 ̊F. Line a rimmed baking sheet with aluminum foil or parchment paper and set aside. Pat dry pork loin with paper towels.
Step 2
In a small mixing bowl combine paprika, garlic powder, onion powder, thyme, rosemary, salt and pepper.
Step 3
Lightly spray pork loin with cooking spray. This will make it easier for the spice mix to stick.
Step 4
Take the spice mix and rub it all over the pork loin.
Step 5
Heat olive oil over medium heat and sear the pork loin until browned on all sides; about 3 to 5 minutes per side. Transfer pork loin to previously prepared baking sheet, fat-layer side up; set aside.
Step 6
In a bowl, combine garlic, honey, soy sauce, mustard and oil; whisk until well combined. If too thick, add a bit more oil or soy sauce. Reserve 2 tablespoons of the sauce to use for the vegetables.
Step 7
Brush remaining honey mixture over the pork loin. Roast for 15 minutes.
Step 8
Pull the pork out of the oven and tent a piece of foil over the pork so the top doesn't burn, but the inside continues to cook. Put back in the oven and continue to cook for 10 more minutes, or until internal temperature of the pork loin reaches 145 ̊F. Use an Instant Read Thermometer to check for doneness.
Step 9
Remove baking sheet from oven and keep pork covered with foil; let rest 10 minutes. Cut the pork in slices and serve.