
By Orkhuhn
Harissa Eggplant with Hummus Mash - Avant-Garde Vegan
Updated at: Thu, 17 Aug 2023 04:59:58 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories636.1 kcal (32%)
Total Fat23 g (33%)
Carbs96.4 g (37%)
Sugars23 g (26%)
Protein18.3 g (37%)
Sodium2055.7 mg (103%)
Fiber25.6 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2Eggplant
washed then cut in half lengthways

4 Tbsharissa paste

1Butternut Squash
washed then cut into wedges, seeds removed

4 bunchesCherry Tomatoes
small

2 tspsea salt

1 Tbsolive oil

4Maris Piper Potatoes
Large, peeled & cubed

1 cupNon-Dairy Milk
Creamy, like soy, cashew, oat or pea

4 TbsHummus

0.5onion

1bay leaf

2 tspsea salt

2 tspground pepper

3 TbsVegan Margarine

Shelled Pistachios
or nuts/seeds of your choice

Spinach
Sautéed

Lemon
Juice & Zest of

eggplant

harissa

hummus

squash
Instructions
View on avantgardevegan.com
↑Support creators by visiting their site 😊
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