
By Orkhuhn
Harissa Eggplant with Hummus Mash - Avant-Garde Vegan
Updated at: Thu, 17 Aug 2023 04:59:58 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories641.8 kcal (32%)
Total Fat22.3 g (32%)
Carbs101.2 g (39%)
Sugars25.9 g (29%)
Protein16.3 g (33%)
Sodium2058.9 mg (103%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2eggplant
washed then cut in half lengthways

4 Tbsharissa paste

1butternut squash
washed then cut into wedges, seeds removed

4 bunchescherry tomatoes
small

2 tspsea salt

1 Tbsolive oil

4Maris Piper Potatoes
Large, peeled & cubed

1 cupnon-dairy milk
creamy, like soy, cashew, oat or pea

4 TbsHummus

0.5onion

1bay leaf

2 tspsea salt

2 tspground pepper

3 Tbsvegan margarine

Pistachios
Shelled, or nuts/seeds of your choice

Spinach
Sautéed

Lemon
Juice & Zest of

eggplant

harissa

hummus

squash
Instructions
View on avantgardevegan.com
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Notes
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