Banana smoothie
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By Anonymous Tamari
Banana smoothie
Instructions
Prep:2minCook:2min
Banana smoothie with cinnamon, ginger, rolled oats and almond milk.
Updated at: Thu, 17 Aug 2023 13:04:55 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories323.4 kcal (16%)
Total Fat7.1 g (10%)
Carbs59.9 g (23%)
Sugars19.1 g (21%)
Protein8.4 g (17%)
Sodium153 mg (8%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
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