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By arianne
Recipes - Stir Fried Noodles - 'Ohana - Polynesian Resort
Updated at: Thu, 17 Aug 2023 04:02:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories345 kcal (17%)
Total Fat21 g (30%)
Carbs27.5 g (11%)
Sugars9.2 g (10%)
Protein11.8 g (24%)
Sodium1435.4 mg (72%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncanola oil
1 teaspoongarlic
puréed
ginger
¼ cupred pepper
julienned
pineapple
2 cupsudon noodles
cooked
salt
to taste
pepper
to taste
1 teaspoonroasted peanuts
chopped
2cloves garlic
peeled
2 inchginger
piece, peeled
½ cuppeanut butter
¼ cupsoy sauce
sugar
water
⅛ cupSpanish onion
diced
1 tablespoonpeanuts
chopped
Instructions
Step 1
1. For sauce, put ingredients in pan. Bring to boil, stirring. Turn heat to simmer, stirring occasionally. Simmer 10 minutes. Remove from heat, pour in blender. Pulse until smooth.
Step 2
2. For noodles, heat canola oil in wok. Add garlic, ginger, red pepper and pineapple. Stir-fry until red peppers are tender but still firm. Season with salt and pepper. Add noodles. Stir-fry until noodles are heated. Add 1/2 cup peanut sauce to glaze ingredients. Garnish with nuts.
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