Rainbow Chicken Bowl

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Step 1

1. Cook the rice as per the packet instructions.

Step 2

2. To poach the chicken, bring a large saucepan of water to the boil. Add the chicken to the water and wait for the water to come back up to a boil. Once boiling again, cover the saucepan with a lid, remove from the heat and leave to poach for 25-30 minutes. Once poached, remove and allow to cool slightly before shredding.

Step 3

3. To make the dressing, combine all of the ingredients in small bowl and whisk until smooth. Season to taste with sea salt and black pepper.

Step 4

4. To assemble the bowls, divide the rice, raw vegetables and shredded chicken across 2 serving bowls. Top with the avocado and salad dressing.