
By diabetes.org.uk
Sweet winter chicken
A delicious and hearty meal packed with veggies and flavour.
Updated at: Thu, 27 Mar 2025 16:10:15 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories625.1 kcal (31%)
Total Fat24.4 g (35%)
Carbs46.4 g (18%)
Sugars17.2 g (19%)
Protein53.6 g (107%)
Sodium306.2 mg (15%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

133gpotato

133gswede

133gparsnip

1 cal spray

2chicken breasts

0.5red pepper

0.5yellow pepper

0.5green pepper

0.5onion
finely chopped

200mllow-salt vegetable stock

60mlpassata

2 Tbsptomato puree

1garlic clove
crushed

1 tspsweet smoked paprika

½ tspground cinnamon

1 tspworcestershire sauce

1 Tbspmango chutney

100gsugar snap peas
or mangetout

3 Tbspsemi-skimmed milk
Instructions
View on diabetes.org.uk
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Notes
10 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Under 30 minutes