Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Nutrition per recipe
Calories10768.1 kcal (538%)
Total Fat1063.7 g (1520%)
Carbs149.2 g (57%)
Sugars30.1 g (33%)
Protein170.4 g (341%)
Sodium10235.9 mg (512%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2egg whites
3 Tbspcornflour
1 tspsesame oil
1.1 lbschicken thighs
skinless, boneless, and cut into scant 3cm pieces
2 ¼ cupsrapeseed oil
or canola
8chinese chili peppers dried
or tianjin peppers, alternatively, use one red chilli, finely sliced
6 clovesgarlic
finely grated
6spring onions
thinly sliced on the diagonal
1 thumb sizedginger
piece, finely grated
75groasted unsalted peanuts
2 Tbspcornflour
50mlshaoxing rice wine
50mlsoy sauce
50mlchicken stock
¼ cupchinese black vinegar
1 Tbspsesame oil
1 Tbspsugar
salt
rice
cooked, for serving
500gchicken thighs
skinless, boneless and cut into scant 3cm pieces
500mlrapeseed oil
or canola
75groasted unsalted peanuts
50mlshaoxing rice wine
50mlsoy sauce
50mlchicken stock
2 Tbspchinese black vinegar
cooked rice
Instructions
View on donalskehan.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












