Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Nutrition per serving
Calories10689.9 kcal (534%)
Total Fat1063.5 g (1519%)
Carbs131.9 g (51%)
Sugars30.1 g (33%)
Protein169 g (338%)
Sodium10237.2 mg (512%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2egg whites
3 Tbspcornflour
1 tspsesame oil
1.1 lbschicken thighs
skinless, boneless, and cut into scant 3cm pieces
2 ¼ cupsrapeseed oil
or canola
8chinese chili peppers dried
or tianjin peppers, alternatively, use one red chilli, finely sliced
6 clovesgarlic
finely grated
6spring onions
thinly sliced on the diagonal
1 thumb sizedginger
piece, finely grated
75groasted unsalted peanuts
2 Tbspcornflour
50mlshaoxing rice wine
50mlsoy sauce
50mlchicken stock
¼ cupchinese black vinegar
1 Tbspsesame oil
1 Tbspsugar
salt
rice
cooked, for serving
500gchicken thighs
skinless, boneless and cut into scant 3cm pieces
500mlrapeseed oil
or canola
75groasted unsalted peanuts
50mlshaoxing rice wine
50mlsoy sauce
50mlchicken stock
2 Tbspchinese black vinegar
rice
cooked
Instructions
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