Balsamic Chickin Seitan with Vegetables & Jasmine Rice

Name: Balsamic Chickin Seitan with Vegetables & Jasmine Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: 5 tbsp balsamic vinegar; marinara sauce 120ml; 450g seitan; 300g Broccoli pre-cut; 120g Carrot diced in big chunk; Cherry tomato 100g; 1 tsp Italian seasoning; 2 tbsp olive oil; 1/2 tsp garlic powder; 1/2 tsp onion powder; 10g fresh parsley; 1 pinch pink salt; 1 pinch black pepper; 400g cooked Jasmine rice; Red bell pepper 100g sliced; 4 lime wedge; 40g pickled red onion