By Sarah Cobacho
KATE MIDDLETON WATERMELON SALAD
1 step
Prep:15min
During the last UK heatwave, one of my English friends sent me an article mentioning royal Kate Middelton’s favourite salad to beat the heat. As you loved our previous celebrity recipe (The Jennifer Anniston Salad), we had to recreate it! The combo of watermelon and mint is super fresh and vibrant and it’s definitely a great one to enjoy on a hot summer's day. I’ve added some almonds for extra crunch. It’s a beautiful side salad, I recommend pairing it with your favourite protein and wholegrain for a balanced and satisfying meal.
Updated at: Thu, 17 Aug 2023 08:02:37 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories190.5 kcal (10%)
Total Fat15.6 g (22%)
Carbs11.7 g (4%)
Sugars6 g (7%)
Protein3.5 g (7%)
Sodium273.9 mg (14%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all the ingredients to a bowl, toss and enjoy
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