KALE & WHITE BEAN SALAD (EREWHON COPYCAT)

Name: KALE & WHITE BEAN SALAD (EREWHON COPYCAT)
Prep time: 10 min
Total time: 10 min
Ingredients: 6 cups kale washed and chopped (stem removed); 1.5 cups white beans; 1 avocado diced; 3 tbsp pumpkin seeds; 3 tbsp hemp seeds; salt & pepper to taste; 1 lemon juice (3 tbsp); 1 tbsp EVOO; 1 tbsp dijon mustard; 1 tbsp maple syrup

3 steps

Prep:10min

I’ve been seeing Erewhon’s smoothies and salads everywhere on my feed, and it seems that wanting to go to a grocery store is not a good enough reason to be on the next flight to LA, I decided that the next best thing would be to attempt this kale & white bean salad at home. And I absolutely loved it! It is so easy, requires no cooking, tastes amazing and has great textures. It’s packed with healthy fats and is a very satiating salad option with 22g of protein. It contains many nutrients, including great amounts of vitamin C, vitamin K, magnesium and iron. It’s definitely earned a spot in my rotation 😍 As always, serving sizes are an estimate and not a reflection of how much you should eat or how much food is appropriate for your individualised needs.

Updated at: Thu, 17 Aug 2023 12:02:41 GMT