By Ronni Laslo
Sauerkraut and Kielbasa
5 steps
Prep:10minCook:15min
Classic and Quick Sauerkraut and Kielbasa
Updated at: Wed, 16 Aug 2023 23:48:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories422.2 kcal (21%)
Total Fat37.3 g (53%)
Carbs9.2 g (4%)
Sugars4.3 g (5%)
Protein13.4 g (27%)
Sodium1802 mg (90%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut kielbasa into 1 inch slices
Knife
Cutting Board
kielbasa1 lbStep 2
Add Olive oil and Kielbasa to a high sided frying pan
Frying Pankielbasa1 lb
olive oil1 TbspStep 3
Lightly Sear Kielbasa on medium heat (for about 2 minutes per side)
CooktopHeatkielbasa1 lbolive oil1 TbspStep 4
Add Sauerkraut and Pepper (to taste) to frying pan
sauerkraut1 lbkielbasa1 lbolive oil1 Tbsp
pepperStep 5
Heat until hot
Notes
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Delicious
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