Ava's Sweet Potato Bowl
Leave a note
By Susan Edusei
Ava's Sweet Potato Bowl
1 step
Prep:1h 30min
Sweet Potato bowl for high calorie nutritional requirements
Updated at: Thu, 17 Aug 2023 12:04:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories461 kcal (23%)
Total Fat27.7 g (40%)
Carbs44.1 g (17%)
Sugars9.8 g (11%)
Protein10.5 g (21%)
Sodium509 mg (25%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
Bowl sweet potatoes until soft. Drain water in pot. Add peas, spinach and nuggets and let soften. Use an emulsifier to grind to desired texture. Add brown sugar, cinnamon, garlic powder. Stir until completely mixed. Let cool. Begin sectioning in 8 oz jars.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
