Baked Brown Rice

Name: Baked Brown Rice
Prep time: 5 min
Cook time: 1 h 5 min
Total time: 1 h 10 min
Ingredients: 1 1/2 cups brown rice, medium or short grain; 2 1/2 cups water; 1 tablespoon unsalted butter; 1 teaspoon kosher salt

3 steps

Prep:5minCook:1h 5min

Updated at: Thu, 17 Aug 2023 12:37:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories278.6 kcal (14%)

Total Fat5 g (7%)

Carbs52.8 g (20%)

Sugars0.5 g (1%)

Protein5.3 g (11%)

Sodium468.9 mg (23%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 ½ cupsbrown rice

medium or short grain

2 ½ cupswater

1 tablespoonunsalted butter

1 teaspoonkosher salt

Instructions

Step 1

Preheat the oven to 375. Place the rice into an 8-inch square glass baking dish.

Step 2

Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.

Step 3

After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.