By Princess Frost
Pea, mint and baby spinach salad
2 steps
Prep:5min
Can't get any easier than two steps done in 5 minutes! Looks sensational and tastes even better. Add dried red currents, or pomegranate seeds or crumbly feta for a bit of colour.
Updated at: Thu, 17 Aug 2023 12:03:14 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories267 kcal (13%)
Total Fat18.9 g (27%)
Carbs18.3 g (7%)
Sugars7.1 g (8%)
Protein6.7 g (13%)
Sodium125.4 mg (6%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook all the peas in boiling salted water for 2-3 minutes until tender. Refresh in cold water and drain.
Step 2
Whisk dressing ingredients together in a bowl, then toss with peas, spinach, mint and onion when ready to serve.
Notes
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