
By ambitiouskitchen.com
Best Healthy Coleslaw Ever (no mayo!)
Instructions
Prep:20min
The BEST healthy coleslaw made with fresh purple cabbage, carrots, cilantro, and a kick of heat from jalapeño. There's no mayo or sugar, just a naturally sweet and slightly tangy dressing with a hint of pure maple syrup. This simple, healthy coleslaw recipe is vegan, paleo & dairy free and perfect serving with your favorite grilling recipes all summer!
Updated at: Fri, 21 Mar 2025 01:33:50 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat8.9 g (13%)
Carbs12.1 g (5%)
Sugars6.4 g (7%)
Protein3.4 g (7%)
Sodium188.8 mg (9%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

0.5 headpurple cabbage
shredded

0.5 headgreen cabbage
shredded, shredded

2 heaping cupscarrots
shredded

1 cupcilantro
finely chopped

1jalapeño
seeded and finely diced

½ cupgreen onion
green part only

½ cuppepitas

¼ cupsliced almonds
toasted

3 tablespoonsextra virgin olive oil

2 tablespoonsapple cider vinegar

1 tablespoonspure maple syrup
depending how sweet you like your slaw

1clove garlic
finely minced

¼ teaspooncayenne pepper
optional

½ teaspoonsalt

freshly cracked black pepper
Instructions
View on ambitiouskitchen.com
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Notes
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3 disliked
Easy
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Fresh
Crispy