5 Ingredient Peanut Butter Cookies

Name: 5 Ingredient Peanut Butter Cookies
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1⁄2 cup crunchy natural peanut butter; 1⁄4 cup maple syrup (honey or rice malt syrup); 2 tbs coconut oil, melted; 2 cups almond meal; 1⁄2 tsp sea salt

5 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 11:27:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories172.2 kcal (9%)

Total Fat14.1 g (20%)

Carbs7.9 g (3%)

Sugars5.2 g (6%)

Protein5.4 g (11%)

Sodium97.7 mg (5%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

½ cupcrunchy natural peanut butter

¼ cupmaple syrup

honey or rice malt syrup

2 Tbscoconut oil

melted

2 cupsalmond meal

½ tspsea salt

Instructions

Step 1

Preheat oven to 160°C and line a large baking tray with baking paper.

Baking sheet

Parchment paper

OvenPreheat

Step 2

In a large bowl, whisk together peanut butter, maple syrup and coconut oil until combined. Add almond meal and sea salt and mix until combined.

Bowl

Step 3

Roll tablespoons of mixture into 14 smooth balls. Transfer to baking tray, pressing the tops down slightly with a fork to flatten.

Baking sheet

Step 4

Bake for 8-10 minutes until lightly golden. Cool completely on tray.

OvenHeat

Step 5

Serve 1 cookie as snack. Store remaining cookies in an airtight container at room temperature for up to 7 days. Cookies can also be frozen for up to 2 months.