Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per serving
Calories2600.5 kcal (130%)
Total Fat90.7 g (130%)
Carbs286.1 g (110%)
Sugars57.5 g (64%)
Protein166.1 g (332%)
Sodium10770 mg (538%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the Dipping Sauce:
3 tablespoonsfish sauce
asian
3 tablespoonsbrown sugar
6 tablespoonslime juice
1garlic clove
finely grated
6Thai chiles
small, thinly sliced 1 or 2 no chiles
For the Peanut Sauce:
2 tablespoonsfish sauce
asian
2 tablespoonsrice vinegar
6 tablespoonslime juice
2 tablespoonssoy sauce
1 x 1 inchginger
chunk, peeled and sliced
4 tablespoonsunsalted peanut butter
natural
2 teaspoonssesame oil
cayenne
For the Chicken and Rice Noodles:
6boneless skinless chicken thighs
4garlic cloves
large, halved
1 x 1 inchginger
chunk, peeled and sliced
1lemon grass
4-inch length, tender center only, thinly sliced
2 tablespoonsfish sauce
asian
1 tablespoonsoy sauce
1 teaspoonsesame oil
3 tablespoonsbrown sugar
⅛ teaspooncayenne
8 ouncesdried rice vermicelli
or other rice noodles
2cucumbers
small, cut in 1/4-inch half moons
1carrot
medium, cut in thin julienne
¾ cupfresh mung bean sprouts
or other sprouts
basil sprigs
mint sprigs
small
cilantro sprigs
4 tablespoonsscallions
slivered
¼ cuproasted peanuts
crushed or chopped
lime wedges
Instructions
For the
Step 1
Make the dipping sauce: Combine ingredients in a small serving bowl, making sure to dissolve the sugar. Leave to ripen for 15 minutes. Refrigerate any extra and use within a few days.
Step 2
Make the peanut dressing: In a blender or small food processor, puree all ingredients to a smooth sauce, about the thickness of heavy cream. Pour into a serving bowl.
Step 3
Put the chicken thighs in a low-sided bowl. To make the marinade, puree the garlic, ginger, lemon grass, fish sauce, soy sauce, sesame oil, brown sugar and cayenne in a blender or small food processor. Pour the marinade over the chicken and toss to coat. Let marinate at least 15 minutes.
Step 4
Bring a large pot of water to the boil, then turn off the heat. Add the rice vermicelli and soak for 7 to 8 minutes. (Package directions may vary; check for doneness by tasting). Drain when noodles are al dente, and cool under running water. Fluff and leave in strainer to drain well.
Step 5
Grill the chicken over coals on a stove-top grill pan, or under the broiler until nicely browned, about 3 to 4 minutes a side. Let cool slightly, then chop roughly into 3/4-inch pieces.
Step 6
In a small bowl, dress the cucumbers, carrots and mung bean sprouts with 1 tablespoon dipping sauce. Divide the cooked noodles among 4 bowls. Top each bowl equally with the cucumber mixture and chopped chicken. Spoon 2 teaspoons dipping sauce and 2 tablespoons peanut dressing over each portion. Add the basil, mint and cilantro sprigs, torn or roughly chopped (leave whole if leaves are small). Sprinkle with the scallions and crushed peanuts. Serve with lime wedges, and pass small bowls of the two sauces.