
By Nisha Melvani
Warm Brussels Sprout Salad with Lentils
Instructions
Prep:10minCook:20min
Warm Brussels Sprout Salad with Lentils and crispy potato croutons is rich in plant-based protein, vegan, and gluten-free. Easy to make and delicious to eat.
Updated at: Thu, 17 Aug 2023 11:32:59 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories470.6 kcal (24%)
Total Fat24.1 g (34%)
Carbs51.8 g (20%)
Sugars7.1 g (8%)
Protein17.5 g (35%)
Sodium472.2 mg (24%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cupdry French lentils
Puy, or green, or

1.25 poundsYukon Gold potatoes
or russet, peeled and cut into 1/2-inch cubes

olive oil

1 tablespoonnutritional yeast

2 ¼ teaspoonsgarlic powder

salt
to taste

black pepper
freshly ground, to taste

1 poundBrussels sprouts
trimmed and thinly sliced
For the dressing:

¼ cupextra-virgin olive oil

3 tablespoonsred wine vinegar

2 teaspoonDijon mustard

1 tablespoonmaple syrup

¼ teaspoondried basil

¼ teaspoondried oregano

¼ teaspooncrushed red pepper

1garlic clove

Salt

black pepper
to taste
Other:
Instructions
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