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Two Great Tastes Shakes #2 | PN
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By Experience Fitness

Two Great Tastes Shakes #2 | PN

1 step
Updated at: Thu, 17 Aug 2023 03:58:11 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
10
Low

Nutrition per serving

Calories761 kcal (38%)
Total Fat46 g (66%)
Carbs34.7 g (13%)
Sugars15.3 g (17%)
Protein60 g (120%)
Sodium446.1 mg (22%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
6 ozmilk
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
1 scoopchocolate flavored protein
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
1 thumbsalmonds
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
0.5 thumbground flax
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
1 thumbsunsweetened coconut flakes
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
½ cupgreens
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
Ice
• 6 oz milk • 1 scoop chocolate flavored protein • 1 thumbs of almonds • 1/2 thumb of ground flax • 1 thumbs of unsweetened coconut flakes • 1/2 cup greens • Ice and almond extract as desired
almond extract
as desired
1 scoops chocolate protein powder
1 scoopschocolate protein powder

Instructions

Step 1
Blend all ingredients until creamy.

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