Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories109.7 kcal (5%)
Total Fat7.4 g (11%)
Carbs10.1 g (4%)
Sugars1.6 g (2%)
Protein3.3 g (7%)
Sodium174.5 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Brussel sprouts
fresh brussel sprouts, as they will crisp up much better than frozen ones Frozen brussel sprouts have a lot more moisture, which will not yield the best results
Ginger
You can purchase pre-ground ginger garlic paste from the grocery store alternative, you can add freshly minced ginger and garlic to the glaze for the same flavour
garlic paste
French fried onions
These are the onions that you typically find on a green bean casserole They are pantry stable, and are dredged and fried They add a nice muted onion flavour, with a delicious crunch!
sesame oil
water
stevia
Instructions
View on thesassyfoodie.com
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Notes
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