Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
50
High
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat11.8 g (17%)
Carbs72 g (28%)
Sugars8.6 g (10%)
Protein21.6 g (43%)
Sodium149.6 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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