Banana mocha protein shake
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By Sheila Heather
Banana mocha protein shake
1 step
Prep:5min
Sheila Heather
16 oz
Updated at: Thu, 17 Aug 2023 03:41:40 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories281.9 kcal (14%)
Total Fat5.3 g (8%)
Carbs31.5 g (12%)
Sugars19.4 g (22%)
Protein28.6 g (57%)
Sodium177.8 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
leave out ice and freeze for later.
use unflavored protein and some vanilla flavoring to modify
Notes
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