Puerto Rican Rice and Beans

Name: Puerto Rican Rice and Beans
Cuisine: Latin American, American, Caribbean
Ingredients: 1/8 cup oil; 1 can dark red kidney beans- not drained; 3 packages Goya sazon; 2 tablespoons adobo seasoning; 1/4 teaspoons salt; 1/4 teaspoons Italian seasoning; 1/2 teaspoons garlic powder; 3 cups rice; 3 3/4 cups water

1 step

Updated at: Thu, 17 Aug 2023 04:04:55 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories2899.6 kcal (145%)

Total Fat33.6 g (48%)

Carbs568.7 g (219%)

Sugars8.2 g (9%)

Protein66.5 g (133%)

Sodium7644.1 mg (382%)

Fiber25.6 g (91%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

⅛ cupoil

1can dark red kidney beans

not drained

3 packagessazon

2 tablespoonsadobo seasoning

¼ teaspoonssalt

¼ teaspoonsItalian seasoning

½ teaspoonsgarlic powder

3 cupsrice

3 ¾ cupswater

Instructions

Step 1

On medium/high heat- heat oil in pan. Then add beans and seasonings. Let simmer for about 3 minutes. Then add rice, mix and let simmer again for 2 minutes. Add water and bring to a boil. Once boiling, turn to low, cover and let cook for 20 minutes.