Red Pasta
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
60
High
Nutrition per serving
Calories672.8 kcal (34%)
Total Fat11.1 g (16%)
Carbs124.9 g (48%)
Sugars28.6 g (32%)
Protein23.2 g (46%)
Sodium509.9 mg (25%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Prep
Step 1
Roughly chop spinach
Step 2
Process or finely chop garlic, onion, carrot, and date
Cook
Step 3
Boil pasta until soft but not mushy
Step 4
Heat oil
Step 5
Add garlic, onion, carrot, and date and cook until heated through
Step 6
Add tomato paste and seasoning and cook until heated through
Step 7
Add canned tomatoes and cook until soft thickens
Step 8
Add spinach and cook until wilted
Step 9
Blend sauce
Step 10
Combine all ingredients in a large bowl
Notes
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