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Red Pasta
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Patrick and Nicole
By Patrick and Nicole

Red Pasta

10 steps
Prep:15minCook:45min
Updated at: Thu, 17 Aug 2023 08:48:52 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
60
High

Nutrition per serving

Calories672.8 kcal (34%)
Total Fat11.1 g (16%)
Carbs124.9 g (48%)
Sugars28.6 g (32%)
Protein23.2 g (46%)
Sodium509.9 mg (25%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep

Step 1
Roughly chop spinach
Step 2
Process or finely chop garlic, onion, carrot, and date

Cook

Step 3
Boil pasta until soft but not mushy
Step 4
Heat oil
Step 5
Add garlic, onion, carrot, and date and cook until heated through
Step 6
Add tomato paste and seasoning and cook until heated through
Step 7
Add canned tomatoes and cook until soft thickens
Step 8
Add spinach and cook until wilted
Step 9
Blend sauce
Step 10
Combine all ingredients in a large bowl

Notes

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