Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories250.9 kcal (13%)
Total Fat9 g (13%)
Carbs32.1 g (12%)
Sugars3.9 g (4%)
Protein11.8 g (24%)
Sodium592.6 mg (30%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
While the bagel is toasting, mix the reduced-fat cream cheese dill, lemon juice and pepper in a small bowl
Step 2
Spread the cream cheese onto the bagel and lay the smoked salmon on top.
Step 3
You can add some optional thinly sliced cucumber and more fresh dill to serve if you like!
