By Sidneya Sutisna
Chicken Cacciatore - Healthier. Happier. Queensland
Instructions
Prep:15minCook:45min
Updated at: Thu, 17 Aug 2023 07:05:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories526.5 kcal (26%)
Total Fat17.7 g (25%)
Carbs50.2 g (19%)
Sugars9.5 g (11%)
Protein36.9 g (74%)
Sodium542.1 mg (27%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupspasta penne
or spaghetti
4chicken thighs
medium, drumsticks, skinless and boneless, chopped into small chunks
1 tablespoonolive oil
250gmushrooms sliced
2 rashersbacon
trimmed and sliced
1 sprigfresh rosemary
1 teaspoon dried rosemary
2anchovy fillets
finely chopped, or 1/2 tablespoon fish sauce
2red capsicums
medium, roasted or canned, chopped or torn
8black olives
pitted
2cloves garlic
crushed
1red chilli
small, sliced
0.5 glassdry white wine
400gcan crushed tomatoes in natural juice
0.5 bunchfresh basil leaves
torn
30gparmesan cheese
grated
Instructions
View on healthier.qld.gov.au
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