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By Suzy Q

Chicken Lombardi

Updated at: Thu, 17 Aug 2023 09:47:57 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories253.8 kcal (13%)
Total Fat11.6 g (17%)
Carbs5.3 g (2%)
Sugars3 g (3%)
Protein31.4 g (63%)
Sodium379.6 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400F. Cut the chicken in half lengthwise to make 4 thinner cutlets. Sprinkle the chicken pieces with salt & pepper and the garlic powder. Coat each piece in flour.
Step 2
Add the oil and 1 tbsp of the butter to an oven-proof skillet over medium-high heat. Once the pan is hot, add the chicken and cook for 4-5 minutes/side or until golden. Transfer chicken to a plate and cover loosely with foil.
Step 3
Add the remaining butter to the pan. Let it melt, then add the onions. Sauté, stirring occasionally, until the onions have nicely browned (about 5-6 minutes).
Step 4
Add mushrooms to onions and cook for another few minutes.
Step 5
Add tomatoes and garlic to onions and mushrooms and cook for another few minutes.
Step 6
Remove skillet from heat. Add the chicken broth and greek yogurt to the skillet and stir to combine.
Step 7
Add the chicken back to the pan and let it cook for about a minute while spooning some of the sauce and mushrooms over top.
Step 8
Sprinkle with parmesan cheese and cover saucepan so the cheese melts.

Notes

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Kid-friendly
One-dish
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