Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories214.8 kcal (11%)
Total Fat13.7 g (20%)
Carbs22.1 g (8%)
Sugars15 g (17%)
Protein4.3 g (9%)
Sodium76.9 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
In a food processor- process dates, peanuts, peanut butter, oats & 1 tablespoon of coconut oil together until a dough forms
Step 2
Grease an 8x8 pan, line with parchment paper. Add mixture and press into pan. Flash freeze for 10 minutes while you prep the chocolate.
Step 3
In the microwave- melt chocolate chips in 30 second intervals, mixing in between till velvety smooth.
Step 4
Take dough out of freezer & pour on chocolate, top with sea salt.
Step 5
Place back in freezer until set (~30 minutes)
Step 6
Thaw for a few minutes before slicing, & enjoy! Store in fridge or freezer to prevent chocolate from melting.
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