By Karen Grunenfelder
Muffin tin eggs
4 steps
Prep:8minCook:20min
Mix up your way of serving eggs. Also makes an easy breakfast on the go. Recipe is very adaptable to what is on hand, and customizable to your individual palette. Kids ate it right up.
Updated at: Thu, 17 Aug 2023 01:11:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories120.8 kcal (6%)
Total Fat9.1 g (13%)
Carbs1.8 g (1%)
Sugars0.9 g (1%)
Protein7.5 g (15%)
Sodium225.7 mg (11%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 °F and spray muffin tin with cooking oil spray
Step 2
Whip eggs, cream, and spice together
Step 3
Add rest of ingredients and use the 1/3 measuring cup to portion the egg mix in muffin tin
Step 4
Bake for 20-25 min or until an inserted knife pulls out clean. Serve with salsa or desired condiment
Notes
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