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Melinda Palumbo-Gutierrez
By Melinda Palumbo-Gutierrez

Farro, mushroom, onion & bok choy

1 step
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 05:33:34 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories191.7 kcal (10%)
Total Fat2.6 g (4%)
Carbs34.9 g (13%)
Sugars3 g (3%)
Protein10.9 g (22%)
Sodium484 mg (24%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring all ingredients to a boil. Lower heat and let simmer.

Notes

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