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Stacey Manning
By Stacey Manning

Chicken, Cherry Tomato & Mozarello Fusilli

7 steps
Cook:15min
Serves 4
Updated at: Thu, 17 Aug 2023 13:38:00 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
34
High

Nutrition per serving

Calories659 kcal (33%)
Total Fat18.8 g (27%)
Carbs66.3 g (26%)
Sugars6.4 g (7%)
Protein54.1 g (108%)
Sodium1001.5 mg (50%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil a kettle. Heat a wide based pan with olive oil and add the diced chicken with a generous pinch of salt & pepper. Cook until browned.
Step 2
Meanwhile, add the pasta to a pot with plenty of boiled water. Cook for 3 minutes. Once done reserve a cup of the starchy pasta water.
Step 3
Add the roasted garlic paste, tomato paste, cherry tomatoes and oregano to the chicken. Cook for a further 2 minutes or so.
Step 4
Add 200ml of the reserved starchy water to the pan and crumble in the chicken stock cube.
Step 5
Add the pasta to the chicken and stir to combine.
Step 6
Once the chicken is cooked, tear the mozzarella into bite size pieces. Add half of this to the pan.
Step 7
Strip the basil leaves from their stalks and tear them roughly. Top the fusili with the leaves and remaining mozzarella.