Greek Chicken Wraps

Name: Greek Chicken Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Greek
Ingredients: 1 lb boneless skinless chicken breasts (chopped into 1 inch pieces; see note 1); 2 zucchini ((small; or 1 large) cut into 1 inch pieces); 2 bell peppers (cut into 1 inch pieces); 1 red onion (cut into 1 inch pieces); 2 tablespoons olive oil; 2 teaspoons oregano; 2 teaspoons basil; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 2 lemons (sliced ); 1/4 cup feta cheese (crumbled); 4 tortillas (10 inch or larger; see note 2)

5 steps

Prep:15minCook:15min

These Greek chicken wraps are proof that simple ingredients can yield incredible flavor! With roasted vegetables and chicken tossed in a simple blend of spices, salty feta cheese, and a subtle taste of lemon.

Updated at: Thu, 17 Aug 2023 11:26:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories406 kcal (20%)

Total Fat14.4 g (21%)

Carbs38.7 g (15%)

Sugars6.1 g (7%)

Protein32.4 g (65%)

Sodium486.2 mg (24%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbboneless skinless chicken breasts

chopped into 1 inch pieces

2zucchini

small, or 1 large, cut into 1 inch pieces

2bell peppers

cut into 1 inch pieces

1red onion

cut into 1 inch pieces

2 tablespoonsolive oil

2 teaspoonsoregano

2 teaspoonsbasil

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoonsalt

2lemons

sliced

¼ cupfeta cheese crumbled

4tortillas

10 inch or larger

Instructions

Step 1

Pre-heat oven to 425°F.

OvenPreheat

Step 2

Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated.

Step 3

Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). It's OK if the ingredients are touching, but they should not be piled on top of each other. Scatter lemon slices over the pan.

Step 4

Bake for 15-20 minutes, until chicken is cooked through and vegetables are softened.

OvenHeat

Step 5

Serve- Remove the lemon slices from the pan using a set of tongs. Spoon the cooked chicken and roasted vegetables into a tortilla; sprinkle with feta cheese. Fold the bottom of the wrap up, then the sides tightly over and enjoy!

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