By Nicole Duncan
mongolian beef
18 steps
Prep:10minCook:16min
Serve with rice and Asian veggies.
Updated at: Thu, 17 Aug 2023 13:52:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories1007 kcal (50%)
Total Fat66.6 g (95%)
Carbs50.8 g (20%)
Sugars37.7 g (42%)
Protein51.8 g (104%)
Sodium1001.6 mg (50%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt 2 tablespoons oil in a large skillet or wok over high heat.
Step 2
Add the garlic and ginger and sauté over medium heat until fragrant, 2 to 3 minutes.
Step 3
Add the soy sauce and maple syrup and stir for 1 to 2 minutes, until the flavors incorporate.
Step 4
Remove from the heat and let cool.
Step 5
When cooled, pour the sauce into a small bowl and set aside.
Step 6
Wipe any residue out of
Step 7
the skillet.
Step 8
Thinly slice the steak against the grain into 1/4-inch slices.
Step 9
Dust the beef slices with the
Step 10
cornstarch to coat and let sit for about 5 minutes.
Step 11
Heat 1 cup of oil in the same large skillet used for the sauce over medium-high heat.
Step 12
Add the beef and cook for 3 to 4 minutes, until the edges start to darken.
Step 13
Remove from the heat and set the steak aside on a paper-towel-lined plate to drain.
Step 14
Pour the excess oil from the skillet into a heat- safe container.
Step 15
Reduce the heat to medium and return
Step 16
Pour in the sauce and simmer for 1 to 2 minutes, until the sauce barely starts to thicken and the beef is well coated.
Step 17
Sprinkle the green onions over the top of the steak and
Step 18
serve.
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